• A
  • A
  • A
  • ABC
  • ABC
  • ABC
  • А
  • А
  • А
  • А
  • А
Regular version of the site

Tag «mental health»

Page 1 of 1
2023, December
1Fr2Sa3Su4Mo5Tu6We7Th8Fr9Sa10Su11Mo12Tu13We14Th15Fr16Sa17Su18Mo19Tu20We21Th22Fr23Sa24Su25Mo26Tu27We28Th29Fr30Sa31Su
2024, January
1Mo2Tu3We4Th5Fr6Sa7Su8Mo9Tu10We11Th12Fr13Sa14Su15Mo16Tu17We18Th19Fr20Sa21Su22Mo23Tu24We25Th26Fr27Sa28Su29Mo30Tu31We
2024, February
1Th2Fr3Sa4Su5Mo6Tu7We8Th9Fr10Sa11Su12Mo13Tu14We15Th16Fr17Sa18Su19Mo20Tu21We22Th23Fr24Sa25Su26Mo27Tu28We29Th
2024, March
1Fr2Sa3Su4Mo5Tu6We7Th8Fr9Sa10Su11Mo12Tu13We14Th15Fr16Sa17Su18Mo19Tu20We21Th22Fr23Sa24Su25Mo26Tu27We28Th29Fr30Sa31Su
2024, April
1Mo2Tu3We4Th5Fr6Sa7Su8Mo9Tu10We11Th12Fr13Sa14Su15Mo16Tu17We18Th19Fr20Sa21Su22Mo23Tu24We25Th26Fr27Sa28Su29Mo30Tu
2024, May
1We2Th3Fr4Sa5Su6Mo7Tu8We9Th10Fr11Sa12Su13Mo14Tu15We16Th17Fr18Sa19Su20Mo21Tu22We23Th24Fr25Sa26Su27Mo28Tu29We30Th31Fr
2024, June
1Sa2Su3Mo4Tu5We6Th7Fr8Sa9Su10Mo11Tu12We13Th14Fr15Sa16Su17Mo18Tu19We20Th21Fr22Sa23Su24Mo25Tu26We27Th28Fr29Sa30Su
2024, August
1Th2Fr3Sa4Su5Mo6Tu7We8Th9Fr10Sa11Su12Mo13Tu14We15Th16Fr17Sa18Su19Mo20Tu21We22Th23Fr24Sa25Su26Mo27Tu28We29Th30Fr31Sa
2024, September
1Su2Mo3Tu4We5Th6Fr7Sa8Su9Mo10Tu11We12Th13Fr14Sa15Su16Mo17Tu18We19Th20Fr21Sa22Su23Mo24Tu25We26Th27Fr28Sa29Su30Mo
2024, October
1Tu2We3Th4Fr5Sa6Su7Mo8Tu9We10Th11Fr12Sa13Su14Mo15Tu16We17Th18Fr19Sa20Su21Mo22Tu23We24Th25Fr26Sa27Su28Mo29Tu30We31Th
2024, November
1Fr2Sa3Su4Mo5Tu6We7Th8Fr9Sa10Su11Mo12Tu13We14Th15Fr16Sa
Illustration for news: Mental Health Spring at HSE University: Mafia, Therapy Dogs, and Complete Relaxation

Mental Health Spring at HSE University: Mafia, Therapy Dogs, and Complete Relaxation

On May 19, the annual Mental Health Spring festival dedicated to psychological health took place in the atrium of HSE University on Pokrovsky Bulvar. The event was organised by the HSE Centre for Psychological Counselling and the ‘Training School’ student organisation.

Illustration for news: Meditation Has Greater Benefits for Intrinsically Motivated People with High Self-Control

Meditation Has Greater Benefits for Intrinsically Motivated People with High Self-Control

HSE University researchers Evgeny Osin and Irina Turilina conducted an intervention study looking into the effectiveness of a short-term online mindfulness meditation course. They discovered that even after a three-week course of daily 10 to 15-minute meditation sessions, novice participants benefitted from improved emotional wellbeing, concentration, motivation and self-reflection. The practitioners were also less likely to fixate on negative thoughts. However, these effects only applied to people who already had sufficiently high levels of self-control and motivation to meditate and were thus less likely to give up on the practice. The research is presented in an article published in Applied Psychology: Health and Well-Being

Illustration for news: Furry Therapists, Yoga and Self-care: HSE Joins in Celebrating World Mental Health Day

Furry Therapists, Yoga and Self-care: HSE Joins in Celebrating World Mental Health Day

On October 10, HSE University celebrated World Mental Health Day. The HSE News Service learned about how dogs treat people, how to avoid stress and where to get psychological counselling at HSE University.